Who is Paola Lujan

The creator and CEO of Mindfulness and Happiness Movement is Paola Lujan, who was born in Lima, Peru. Since 2001, she has lived in St George, Utah in the United States of America.

She started to research about self-help and personal development when she was 12 years old in an effort to improve her life. What she didn’t know was that 30 years later that research, together with other personal development programs, would culminate into her first eBook and other inspirational material.

Today, she wants to dedicate her life to spread the message that it is possible to live the life of our dreams. It is possible to be happy if we choose to be, while making a better world for future generations.

To find her on Amazon click here.
To communicate with Paola, you can contact us here.

Our mission is to bring hope, love, mindfulness and happiness through empowering people–with compassion and empathy, to take ownership of their lives and their talents, so they can make a difference in the world. We know one healed person will have a ripple effect in humanity’s evolution.

Will you join us to spread our message?

Mindfulness and Happiness Movement is a community that started as our way to contribute and make a difference in the world. We strongly believe that we can be in a state of happiness and peace as long as we are mindful and take ownership of our inner power to lead our lives.

Feel free to check out our content and if you have any questions at all, contact us.

  1. We strongly believe that all people has the right to have peace and love, and we know they can achieve that through learning to be mindful, so they can make conscious choices and be happy.
  2. We believe that everybody has the power to create their lives as they dream it, you don’t need to be an expert at any subject in order to achieve it.
  3. We commit to help people that is suffering emotional pain, that is willing to take responsibility for their actions, accept their past, and is ready to listen and heal.
  4. We always see the “silver lining” in each situation.
  5. We constantly learn and expand, sharing our “discoveries” regarding personal development and happiness.
  6. We keep open to new ways to solve any challenge and to try new methods in order to continually evolve and transform, as long as these methods are congruent with truth, honesty, our core values and God principles.
  7. We believe that laughter is a real medicine for the soul.
  8. We believe that looking for the beauty around us uplift our spirits and enhance our vibrations.
  9. We know that by educating ourselves and teaching others about human potential, we can be a great contribution to our planet and our next generations.
  10. We commit to our own growth and the growth of those who interact with the company and its guests, speakers, authors and healers.
  11. We offer quality products to our community, those that we believe can help us grow and expand our knowledge.
  12. We honor, trust, and work in a spirit of partnership in all our relationships by:
  • Communicating proactively and transparently
  • Embracing accountability
  • Showing appreciation
  • Being kind to each other, our community and partners, no matter what shows up.


We are committed to reach the most people we can to bring them hope, mindfulness and happiness.

  • We have a weekly Blog that shares very good information and it is open for your comments.
  • On the page Self Help you can find more information that we consider very important for your personal growth, and of course, it is free.
  • We bring the most inspiring images so you can be in contact with “Beauty.”
  • On the Shop page, you will find details of the book Happiness Your 7 Mind Powers, which is available on Amazon. We are so humble to see the reviews and feel love from people who had read it. The book is fulfilling its purpose to help people and make a difference.

You can also access the social media where we have more enlightenment information for you.

Help us in our mission, join us to make a better world by sharing this page with your loved ones!

With love and gratitude,

Paola Lujan

FREE eBook

How To Become Your Best Self

Download your copy now



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